Working out after coming back home?

SillyStokey92
Tue, 12 Jun 2012 16:32:44 +0000

I’m running in to the same problem. I lost weight in college because I naturally exercised by walking to and from classes and around at work every day but now I have no reason to go anywhere (at least until my volunteering starts) so I’m scared I’ll pack on the weight I lost again. I’ve found that the best thing to do it just walk/run to a certain distance. I wake up in the morning to do it and find that I sleep better at night and feel really well rested which starts to make it easier to get up that early.