- Lift weights.
- Lose weight some how. Maybe intermittent fasting. If not 15 hours in 24, 12 hours in 24. 3.Get a female friend your age (or sister or male friend's sister or female cousin; someone with 2 X chromosomes) who knows how to dress to go shopping with you and buy the clothes she picks out.
- Be really chill and move slowly when you meet girls. The chiller the better. Opposite of spazzy/emotional.