<p>I like [Welcome</a> to CrossFit: Forging Elite Fitness](<a href=“http://www.crossfit.com%5DWelcome”>http://www.crossfit.com) for my fitness routine… the main page is a bit hard-core, but one of the links on the left hand side has workouts scaled to all ability and fitness levels so you can pick a workout that tests you but won’t kill you.</p>