<p>Does he like vegetables? He might try kale, spinach etc…the dark green leafy vegetables are good for protein. Also, bean sprouts, seeds, and nuts (almonds and brazil nuts are good).
Avocado and olive oil are “good” fats.</p>
<p>Fish - wild salmon or sardines</p>
<p>I’ve been eating raw food since mid-October and I really love it. Not to lose weight or because I was against eating animals. I just fell into it when looking for kale recipes and
came across a recipe for a kale salad, with avocado, olive oil, lemon juice and sun-dried tomatoes and sea salt - it’s become one of my favorite salads.</p>