Olive oil is considered Paleo and those on a Paleo diet (me, but not 100%) can use olive oil. However, olive oil is still fat and calories to me and nutrient-lite, so use of olive oil (or any oil) is minimal for me.
Olive oil is considered Paleo and those on a Paleo diet (me, but not 100%) can use olive oil. However, olive oil is still fat and calories to me and nutrient-lite, so use of olive oil (or any oil) is minimal for me.