Looks like there are 3 of us.
I will post a count down from the 15 lbs. I want to have gone for my D’s wedding in
Sept.
Also will post how much exercise and intensity.
Also calorie count.
I will post tomorrow although the exercise will be low as I am working on my CUE’s for the year today.
But all in all it has not been a bad day.
Folks who have other ways that work for them should keep doing what they do.
This is a tried and true method for me. So back at it.