@GoldenRock @3scoutsmom Another resource that might be beneficial to you is this site: https://dn.ou.edu/DN/Audit/MyDegrees.aspx?pageid=MyDegrees
It’s called Degree Navigator. Make sure you’re logged into OZone. Click the “Audit” button next to the degree sheet. It’ll do a good job of showing you what counts for where, at this time.
And Golden, there’s actually a moderate chance that the honors research can be double-dipped. I was able to do that, but that’s because my degree had a class specified for us to do independent research of any kind related to our field. That’s basically what the honors research is. If that’s similar to the intended purpose of HIST 4973, then it might be applicable. Colloquium I’m fairly certain won’t work (although I hope it does!).