<p>My wife and I went through the same thought process that bclintonk’s daughter did. My wife briefly went lacto-ovo but could not sustain it. I never tried. But for quite a few years now, I carefully examine the products that we buy and I only buy…</p>
<p>Grass fed pastured beef
Pastured pork and chicken
Organic and truly free range eggs</p>
<p>Grass fed beef is readily available now. Pastured pork and chicken is more difficult so I buy only from local producers at the farmer’s market in the summer and they deliver in the winter.</p>