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<p>Yes, definitely. It was not optimal to receive a diagnosis so late, but I consider myself very lucky to even have received one at all. I had been in therapy for a year with numerous “symptoms” of ASD, which were misdiagnosed as: social anxiety, OCD, generalized anxiety, etc. I also have a brother who has been diagnosed with Asperger’s, but the diagnosis was never mentioned for me. Then, by chance, I started working on an autism research study and found the ASD diagnosis described me better than all of the other diagnoses combined. I completed the evaluation process and was officially diagnosed with Asperger’s a little while after that.</p>
<p>Like your son, however, the ages of 10-18ish were especially difficult. Taekwondo was my escape from the rest of the world, but even there, I failed pretty miserably at the social aspects. I never “fit in” with my team and was frequently cheered against by most of the crowd. My competitors seemed to be more adept at winning the crowd over and just more personable, in general.</p>
<p>Now, with cycling, I truly feel as if I “fit in.” It’s been an amazing experience for me because I’ve never really had friends before. With some of my teammates, I can tell them anything. I can talk for hours about my special interest and they don’t mind; they even encourage it! They don’t think it’s weird if I record my heart rate patterns while sleeping, or want to do the same route every day, or eat the same exact foods. They understand why I love cycling and why I do the things I do, in general. It’s pretty awesome.</p>
<p>I guess the hard part is knowing if the friendships now are a result of: general maturity, social skills coaching (over the past 6 months or so), better personality compatibility, or a combination of the previously mentioned factors. </p>
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This is a very good strategy and one that I use often now too (especially this week!). As I’ve grown older, I’ve learned more about how to cope with my emotions in non-harmful ways, and removing myself from the situation is usually very helpful. I think that sometimes I don’t realize the physiological triggers (i.e. hunger, tiredness, sensory over-stimulation, etc.) contributing to the situation, but if I can get myself to walk away to a calmer environment, my mood gets calmer too. Change the environment, change the mood. </p>
<p>I think, also, my knowledge of ASD has helped me to learn how to really advocate for my best interests. I’ve asked to change lighting in my office at work, for instance, because the previous lights were really annoying. Or, asking people to send me a quick email if they want me to remember something important, instead of telling me in person (I don’t usually retain much from in-person conversations). Little things like that have really added up to help improve my quality of life.</p>