B.S. in Biology or Pre-Medicine

I’d recommend you major in biochemistry because there’s a glut of biology majors and thus high unemployment in that field. Biochemistry will prepare you well for the MCAT and cover premed pre-reqs. There are fewer of them so not as much of a glut on the job market.
Don’t major in premed - you need to complete a “real” major.
Premed should be a set of pre-reqs taken in addition to a major, its not a major and so is seen by med schools as “couldn’t handle the pre-reqs along with a major” - “premed major” applicants have the lowest rate of admission to med school of all majors.