Breaking the Habit--Diet Coke Addiction??

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<p>Yeah, you’re addicted. I only drink one cup of coffee per day, and no sodas or any other source of caffeine, but I will get a headache if I try to go one day without.</p>

<p>You can google “dangers of soda” or something along those lines, and you can find all the latest dire warnings about them. Since I don’t drink soda, I personally never read those articles. As with all those kinds of warnings, however, you have to evaluate what they are based on. One small study does not a good conclusion make.</p>