Cholesterol results- non med ways to improve them

<p>dmd77, you must have some good genes! </p>

<p>I’ve read that both cinnamon and turmeric have been shown to lower cholesterol. Turmeric, in particular, sounds like a super-food. I sprinkle it onto just about everything – soup, beans, tuna salad, sardines, etc. I will probably turn yellow.</p>