Cholesterol results- non med ways to improve them

[JustAMomOf4]

<p>

So, in many low fat milks, nonfat dry milk is added back in; vitamin a is added because it comes out with the fat; vit d is added because the cows don’t spend enough time ( or any) in the sunshine to make vit d.

Some non-fat milk is fortified to increase protein but this is clearly labeled on the carton.
Around here - nearly ALL low fat and skim milk is just that - pure milk with the fat removed.</p>

<p>MYTH: * Vitamin D is added because cows don’t spend time in the sun. *
Vitamin D is added to prevent rickets in young children.</p>