Clinical or research ec for pre-med at t10 school?

I had a family member do a summer program as a rising high school student with a hand surgeon in the northeast. This surgeon and the clinic partnered with the school and they choose one student every summer to participate (very competitive). She got to do morning rounds, observe surgeries inside the OR, sit in on clinic visits, practiced tying knots with med students, and worked on a research paper. Seemed like a pretty meaningful experience.

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