daily physical activities

Colleges & Universities United States Naval Academy (USNA)
4

<p>The Naval Academy sends incloming Plebes the attached 8 week training schedule to ramp them up to being in shape for Plebe Summer.</p>

<p>All of them got it in their Admissions packets. I am told that if a plebe has done the work beforehand, the physical requirements of Plebe Summer are not that bad. But those that ignored it are right now wishing they hadn’t. Sore muscles and special PT sessions are just more things to worry about…</p>

<p><a href=“http://www.usna.org/handbook/exercise.html[/url]”>http://www.usna.org/handbook/exercise.html&lt;/a&gt;&lt;/p&gt;