We kept busy when we were empty nesters, that first week especially. We dropped my son off and 5 hour ride home helped us deal with the reality of how life has changed. Then we went to a Cubs Game (live in Chicago). Went to a play. Had friends over for dinner. Went to a jazz concert etc. We had a blast and then thought… Heh, this isn’t so bad. When we called my son a few days later he asked with concern how I was doing since we are close and just said “we’re managing”… Lol…
Fast forward due to covid. Both kids are back. Son goes back in less then 2 weeks for senior year…
Try to keep busy even during these crazy times. It helps.