<p>I have no idea. I tend to analyze what is happenning with my own body instead of listenning to everybody else. It does not matter how it is all called. You just figure out for yourself and go from there. Exercise makes me feel very good and boost my energy and I will stick with it for as long as I could. Eating meat and such makes me feel like a blah and having some kind of stone in my stomach, so I eat it rarely and it is better be perfectly the way I like or I would not eat it at all. I love fruits and they make my system work and I will never deprive myself of having as many as I wish which is so much more than average person that looking at my every day consumption, I can easily say, that it is primarily fruits and a little bit of other food in between. I believe that everybody should listen to their body and figure out what works for them instead of blindly following one diet or another, we are not all exactly the same. But again, if you love all that beef, chicken, turkey…etc., why not?</p>