<p>^^ Oh, brother. Actually, I am one of the least stressed (and least intense) people you would ever meet, and my “obsessive focus on control” was partially tongue-in-cheek (although I do believe that diabetes is a serious disease that deserves serious attention, not “fun with my food.”) Then again, I don’t think you’re a medical doctor, so I’m not too concerned with your misdiagnosis</p>
<p>And if you must know: that 45 minutes of heavy exercise (heart-pumping, sweat, the whole works) is in addition to the hour of moderate exercise I get every day.</p>