<p>Did your S ever experience sleep problems BEFORE going to college? I have never been what you would call a “good sleeper.” When I went to college, it just got much worse. Too much noise, stress, etc. I can remember tossing and turning for hours before finally falling asleep. Fast forward 32 years and it’s still rare for me to get a good night’s sleep. Now my problem isn’t falling asleep, it’s staying asleep. When I wake up during the night, I can’t fall back to sleep (sometimes for hours). I occasionally take a Benadryl pill at bedtime which almost always helps me fall asleep and stay asleep.</p>