Find what you like, sample lots of clubs, then choose one or two and become exceptional at them.
Sports is not necessary BTW but you need to do things outside of school and make an impact.
Be kind and altruistic. Show what you love to create, read, think.
What Ap’s are available to freshmen and sophomore?
If offered, you could take AP Human Geography freshman year, and another AP sophomore year, but remember AP’s aren’t the be-all, end-all.
It’s much more important to take all 4 years (or through level 4 or AP) in each of the core classes - English, Foreign Language, History/Social Science, Science (including bio, chem, and physics at any level), and Math. Spanish 4 Honors would be more important than APES or AP Psych even if the latter are AP level.