We have friends in their 70s who stay up until 2 or 3 am and then sleep until early afternoon. Every day! Sometimes they go to their 24 hour a day gym at midnight. It works for them but I can’t imagine doing it myself.
We have friends in their 70s who stay up until 2 or 3 am and then sleep until early afternoon. Every day! Sometimes they go to their 24 hour a day gym at midnight. It works for them but I can’t imagine doing it myself.