Is your bedroom dark enough? I’m getting up earlier now that we have windows open and the shades pulled down a bit (from the top). The light in the bedroom wakes me up; as soon as I look at the clock I’m up for the day.
Is your bedroom dark enough? I’m getting up earlier now that we have windows open and the shades pulled down a bit (from the top). The light in the bedroom wakes me up; as soon as I look at the clock I’m up for the day.