<p>A good sandwich I’ve been making lately that is obviously “cheap” is: </p>
<p>Whole grain bread
Peanut Butter
Banana slices and
Honey (if you can get some local from the farmer’s market or something it’ll also add to your immune system and help with allergies)</p>
<p>It’s awesome! You’ve gotta try it with a glass of milk. Best thing? Don’t really need any tools besides a knife to spread the peanut butter. </p>
<p>My two cents on the peanut butter “non-healthy” thing - go with natural peanut butter! It’s not bad for you in moderation. My personal favorite is the brand “Smart Balance” because it doesn’t do that annoying separating oil thing. It tastes really good and has added Omega 3 oil which is great for you. It’s the only peanut butter I’ll eat anymore.</p>