<p>Avoid the Maruchan Ramen. In addition to too much sodium, it has way to much saturated fat and not enough protein to be a daily meal.</p>
<p>Nutrition Facts
Serving Size 1/2 block of noodles w. Seasoning (42.0 g)
Amount Per Serving
Calories 190Calories from Fat 63
% Daily Value*
Total Fat 7.0g11%
Saturated Fat 3.5g17%
Sodium 790mg33%
Total Carbohydrates 26.0g9%
Dietary Fiber 1.0g4%
Sugars 0.5g
Protein 5.0g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 0%
- Based on a 2000 calorie diet</p>