Help with Plantar Fasciitis

<p>"Perform Better has the ProStretch for $29.95 with free shipping thru July 21st.</p>

<p>Product - ProStretch"</p>

<p>I have this and love it. I had PF in both feet (also from wearing worn tennis shoes like another poster.) Went to the podiatrist and got custom orthotics - it took awhile to get them 4weeks or so - but well worth the wait and I also went to PT. PT put my feet in warm pulverized corn husks, did ultra sound and massage and had me use the pro-stretch. It worked so well I ordered one for myself. </p>

<p>I also do yoga once a week and that has helped tremendously in keeping my Achilles and cafe muscles from tightening up. </p>

<p>Ditto on not wearing flip-flops or going barefoot. In the house I wear a croc like garden shoe and when I am running around doing errands I wear a walking sneak with orthotics. I still can’t give up my very high heels because I love shoes.</p>