Your English and Social Studies teachers should be able to help you here. If they think your writing is solid (the most important element for succeeding in English/HIstory AP’s, and if you don’t have a problem with large amounts of reading every week you should do fine. But if you need help with sentence structure, developing a theme or an argument, using citations correctly, AP’s are going to really throw you into the deep end of the pool.
Reach out to your teachers!!!