The one cruise we went on, we made a point to take the stairs not the elevator and walk around the deck. We didn’t gain (or lose) weight on our cruise. We maintained our weight, which was our goal. We just stuck to eating at regular mealtimes, no snacking in spite of the an abundance of feed & beverage options. We also ordered only what we wanted and didn’t force ourselves to finish—if we were done, we were done.
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