Losing the holiday pounds...what are your diet tricks?

<p>My dh was all puffy, in his face and stomach, after all these years of eating wheat/gluten. He’s never had much of a sweet-tooth. When he stopped eating the bad stuff, the inflammation went away along with about 25 lbs. Now he has to force himself to eat more so he doesn’t keep losing weight.</p>

<p>Just call us Mr. and Mrs. Jack Spratt.</p>