Losing the holiday pounds...what are your diet tricks?

[missypie]

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I feel for those of you who have a real sweet tooth- from what I have read- the taste receptors are basically fixed when you are young- my mother didn’t give me many sweets- as I was the oldest- so I don’t get cravings for chocolate or sugar

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<p>I don’t want to gross anyone out, but have you (as an adult) ever taasted breast milk? It tastes like melted ice cream! We all get “sweets” from birth!</p>