Learn what it takes to get into med school by reading thru the very informative pages at https://www.rhodes.edu/content/health-professions-advising-hpa on the “PreMed Essentials” link. There is also a good handbook at https://www.amherst.edu/campuslife/careers/act/gradstudy/health/guide and no doubt many other websites, as well as books.
Asking about “good premed programs” leads many into a trap, since they are told to consider acceptance numbers. For med school admissions the college acceptance numbers are meaningless. Impressive rates boil down to one of two things, great students or screening. It’s no surprise that kids that can get into elite colleges like Stanford or Middlebury do well in med school admissions 4 years later. Or the school aggresively uses their “committee letter” and only recommends the best kids. A regular poster used to chime in on posts like this to recommend one such school, Holy Cross.
Any college in the country offers the lower-division science and math tested on the MCAT. Whether you work work for good grades, get to know some profs so you get strong recs, take part in appropriate ECs, and develop compelling essays is up to you. The best colleges say as much.
The real question to address at this point is not what college, but why an M.D? Have you looked into the medical field and considered the alternatives? From the day you start college it will be 11-15 years before you are a practicing doctor. Its almost a reflex action among HS kids, they think of a career in medicine and its “I’m pre-med!” Doctors are far from the only ones in the health field that help people. Physical therapists, radiology techs, nurses, speech pathologists, physician assistants, to name but just a few. Spend a few hours browsing on http://explorehealthcareers.org Unless you’ve considered the alternatives and have spent time actually working in a health care setting (which is an unofficial requirement to get into med school, BTW) its better to think of yourself as interested in exploring a career as a doctor rather than someone who has already made the decision.