<p>Good reminders- I am going sailing in a few weeks. I don’t care for the patch. I also never found the wristbands to work. I find Bonine works the best.
Also fresh air. Sitting facing forward. As much as you want to crawl in your bunk try to resist the urge.
I would be interested in trying the ginger. What should I look for?
I H swears by eating sunflower seeds when he feels sea sick. He thinks the salt and concentrating on opening the seeds distracts him. Granted he rarely gets seasick.</p>