Health profession advisors vary widely in quality and experience. Some are very good; most are passable for generic advice, though some are terribly ill-informed about the process and give frankly terrible advice.
If the advisor at your college is a member of NAAHP (National Association of Advisors for the Health Professions), that is a good sign. Most advisers are not.
Keep in mind too that HP advisors are responsible not just of advising pre-meds, but also pre-dental, pre-veterinary, pre-PA, pre-clinical psychology, pre- optometry, pre-podiatry, pre-physical therapy, pre-occupational therapy, pre-speech & language pathology, pre-audiology, etc. Some are also responsible for advising nursing students. It’s a lot of territory to cover.
Do not expect personalized advising from the college’s HP advisor about what med schools are appropriate for an individual student to apply to or how to prepare for the MCAT. Do not expect the HP advisor to know much about specific medical schools outside those that the undergrad is directly associated with.