Well put. Human psyche is a puzzle and often with missing pieces.
As it’s expensive and time consuming to see therapists, majority never sees one. I fee like there should be required mental health courses in schools and colleges and helpful tools should be available as a public health service on tv and on community level so everyone can benefit.
Everyone but specially every parent needs empathetic communication skills to better connect with and raise mentally healthy children.
In many cultures people avoid uncomfortable topics, which leads to long term mental health issues.