<p>Something with a good supply of protein and vitamins (I heard too much carbs / oily foods can induce sleepiness) so probably something like boiled eggs and a variety of fruits. I also heard oatmeal and yogurt are good. Hope this helps!</p>
<p>Something with a good supply of protein and vitamins (I heard too much carbs / oily foods can induce sleepiness) so probably something like boiled eggs and a variety of fruits. I also heard oatmeal and yogurt are good. Hope this helps!</p>