Osteopenia

<p>I may have mentioned this before, but here’s how I get my calcium</p>

<p>[Calcium</a> Supplements, Chocolate - Adora Calcium Supplement](<a href=“http://www.adoracalcium.com/]Calcium”>http://www.adoracalcium.com/)</p>

<p>I have one around lunch and one at night. They are a little pricey, but I think they are worth it.</p>

<p>Might try those, thanks for the tip</p>

<p>How do they taste, worknprogress? The other chocolate chewy ones are pretty bad.</p>

<p>** Oh, and re: the ice- people can choke on ice. That sounds dangerous.</p>

<p>JYM - They are really very good. I use the dark chocolate. I always eat after having a little food, I have trouble with calcium supplements in general - I get a little queasy. There is a slight medicinal taste to the wafers but overall I think they are very good.</p>

<p>Just dont eat a couple at a time</p>

<p>I don’t like the chewy ones either.</p>

<p>I’ve been using Adora for a couple years and agree they are worth the extra cost and effort to get them. I’m not able to find them at my local stores so I order several bags at a time from drugstore dot com. The milk chocolates are my favorites - not as good as a Hershey’s kiss, but pretty close. I haven’t had any trouble taking 2 at a time.</p>

<p>So I should get one each of milk and dark chocolate?</p>

<p>If you are a dark chocolate lover, I would go with those - but then again, I love dark chocolate. Hope you can find them locally. They carry the dark chocolate in our local grocery store (Giant) so it is no trouble finding them. </p>

<p>My only problem is my spouse popping two at a time.</p>

<p>OK- I ordered a bunch, figuring my DH will eat them too. 3 dark chocolate, one regular. Will report back with a taste test!</p>

<p>OMG!! The Adora just arrived. I am a bit of a stickler for good chocolate and both flavors are divine!! Thank you, my cc’er friends!!</p>

<p>I am not a pill taker either, but I now have no trouble taking multi-vitamins and calcium/D3–because they come in gummy forms. If all my pills came in the shape of a gummi bear, I’d be in heaven.</p>

<p>Just got a bone density scan done this month and I was a little worried, because I am not a big milk drinker from way back. I do spend a lot of time in the sun and play tennis, though. Lumbar spine T score was 0.4; left hip 0.0; right hip 0.9. Must be genetics…I feel like I’ve dodged a bullet.</p>