Pelotons and similar for home workouts

A bike mainly works the lower body strength and cardio endurance.

A rower engages the entire body, legs, back, arms, and core. For my money, if you’re choosing one piece of cardio equipment to use, then I think the rower is the better choice.

And you already own one.

One can pay for online coaching, live programs, etc. Dark Horse Rowing is an excellent choice.

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