PREVENT cardiovascular disease age equivalent risk calculator

Not necessarily. My BP first started measuring a bit high sveral years ago. I took up yoga, started running and lost weight. BP didn’t budge.

I no longer run but am very active physically, eat a healthy diet and am at a healthy weight and BMI. BP still needs medication. My dad had the same issue. OTOH my mother ate a lot of junk and was not physically active and her BP was fine.