Replace my cheese please?

I’m noticing the “struggling with losing weight” part of this. I would recommend four steps related to that: 1) record everything you eat for three weeks, then consult a nutritionist about how your diet quality can be improved, 2) increase your lean proteins and vegetables, 3) decrease your serving sizes, 4) don’t be afraid of hunger. (Hunger is your friend; it means you’re running a calorie deficit.) (I’m down more than fifty pounds over the last four years.)