Gotta find a way to put a positive spin on this thread (grateful for the memories, seeing their name brings a smile, etc.) cause reading it is currently making me sad!!!
@interesteddad and @MichaelNKat - both brought so much motivation to the fitness/wellness thread in different ways. I never met them but I feel I could pick their personalities out a room! I still use a fitness strength routine that @MichaelNKat recommended - it’s printed out and lives with my hand weights!