To anyone else reading without as much time to delve into the studies, 1.33 seems to be the tipping point in that ratio. Less than that is good, more is not so good. My 1.82 being called “better” is only in comparison to H’s 4+. Thought I should clarify as rereading made that seem not quite right if one were just looking at posts and not the studies in the link - not all of the links showed the tipping point.
(I am, of course, assuming we’re not the only aging folks dealing with cholesterol, heart disease, and statin or ? thoughts so am adding this as a PSA.)