Apple slices (already cut) or a banana. ALWAYS bring a bottle of water and take a sip during the break (don’t drink the whole bottle :p)
A chocolate bar (your favorite) you reward yourself and give you a boost during the second break.
Apple slices (already cut) or a banana. ALWAYS bring a bottle of water and take a sip during the break (don’t drink the whole bottle :p)
A chocolate bar (your favorite) you reward yourself and give you a boost during the second break.