<p>^^ The pillow makes a difference for me. I can’t sleep on those fluffy pillows that either hold the head at too much of an angle or the soft fluffy ones that try to suffocate one when the head sinks into it. I use a memory foam ‘neck pillow’, the contoured type, that works very well. I also sleep on a tempurpedic mattress which is much better than the ones with springs poking in my back.</p>