<p>Well first of all the reason I did not say how I accomplished the 75 push-ups was because I had to go pick up my sister and was in a rush forgive me for not doing so. </p>
<p>As for USMMA2009 you say that 75 is nothing but perhaps that is because at KP many do push-ups incorrectly “as DA said, 40 done right is a lot harder than 100 done the kp way. A lot of people here find a way to slide through on what is hardly recognizable as a push up. Don’t be one of those guys…” for me I no that I do them correctly and if you think that 75 is not hard then good for you I commend you on your ability to do push-ups!</p>
<p>However for those of us who do struggle such as I did and apparently EatSleepSail is it is very easy to improve upon them.</p>
<p>1) Bench at least 3 times a week
2) After you finish benching do Dips (I am pretty sure this is what will help you)
3) Finally do push-ups maybe 2 sets at your max</p>
<p>Do this for a couple of weeks and when you try and the next time you try and max out in 2min you will feel as if it is extremely easy because your not used to doing them fully recovered and dips are amazing on the triceps!</p>