<p>yup i use them, but i need to get new ones, i have like mid distance ones (even though i run like 400’s all the time, and well the occasional 500)</p>
<p>Good luck man! Nice time for the 200 being a sophy, start squatting, it will never be negative to you (unless you rip all your muscles) lol</p>
<p>Good Luck and keep me informed about your progress!</p>