<p>[I am unfamiliar with vegetarianism and am a little worried about the baby. Should she let her pediatrician know about the vegetarianism? She says she doesn’t need to.]
There’s a few things going on here. First of all, if you look at Indian cultures, it is plain that you can have very healthy vegetarians. It is an American myth that everyone needs meat for proper development. </p>
<p>Second, as a vegetarian, I will say that it’s not easy to be one. A lot of people assume that they know better than you what is good for your body; I’ve done a ton of research, monitor my diet carefully, and eat a helluva lot better than I did when I was a carnivore (and ate meat, meat, and junk food). Yet, there is no shortage of people telling me that there is no way I can be getting enough protein… and there is no shortage of people telling me that, if I get pregnant, I have to eat meat. It’s ridiculous. This is probably very similar to what your daughter is going through. So when you try to talk to her, realize that she’s heard it all before. Trust me, vegetarians don’t have their brains fall out of their head and suddenly forget that infants have special nutritional needs. </p>
<p>If you are really concerned (after doing some of your own research!), then discuss it with her in a very, very non-confrontational manner and defer to her judgment. (Remember when you were a new parent? All of a sudden, your parents were probably all over you. Parenting is the ultimate do-it-yourself, learn-as-you-go job; it’s her baby!) </p>
<p>I recommend approaching the subject by making constructive suggestions. (Those do not include, “Have the baby eat meat at least once a day.”) Suggestions that I would love to give any vegetarian mom are to find pediatricians who understand where she is coming from. A quick way to do this would be to find an Indian doctor; even if she isn’t veggie herself, she probably has very extensive experience with people who have never eaten meat. Ultimately, if she’s going to raise her kid veggie, she’ll raise her kid veggie. You can fight her or you can help her. </p>
<p>I know some people who have never eaten meat; they are smart, athletic, and well-adjusted. For some reason, though, “vegetarian” conjures up images of malnourishment, while “two working parents who bring home McDonald’s” somehow flies under the radar.</p>