<p>ok three things…</p>
<p>1) I think everyone who has been READING this thread has come to realize I am not using it…</p>
<p>2) Most light-class state wrestlers have under 7% body fat. Its not dangerous its just a pain in the you know what. And I know this because they dont let you wrestle in classes that are “dangerous” for you. </p>
<p>3) Its not a situation of not putting in the effort, its a situation of a time crisis. I can not under any circumstances gain 30 pounds within the next 2-3 months naturally. I have been lifting heavy since I was a freshman and I weighed 89 pounds while wrestling 103. Also I only have like 1-2 months to lift because wrestling is not over for me yet, I am in the regionals and I have plans to go to states. </p>
<p>P.S. this thread should have died because it has been clearly stated that gaining weight is the last thing I want to do hence killing the purpose of this thread.</p>