2 Weight watchers...one vegetarian...help chefs

<p>So DH is a vegetarian but eats dairy. Two friends come this weekend just informed me they are on weight watchers and are not eating dairy…and I assume little rice or other starches.<br>
Saturday pm taking them to a restaurant with lots of choices. </p>

<p>Ideas for a fairly simple Sunday dinner? </p>

<p>I just bought an issue of Cooking Light magazine and most of the recipes had dairy or were not low cal after all.</p>

<p>Actually, rice is approved of on WW :slight_smile: 1 cup is…I believe…3 points. </p>

<p>Look on WeightWatchers.com, I believe they have vegetarian choices.</p>

<p>Do any of them eat fish? If so, then a nice grilled/poached/baked salmon, flounder, etc. with a spring mix salad (with tomatoes, carrots, fresh/dried fruit, almond slices (or another type of nut), with a light vinaigrette as an example.</p>

<p>nyumom,
That’s what I was thinking. DH is the only one of the group that doesn’t eat fish and I can subsitute something for him…
HisGrace…thanks about the ww tip. I have never been on it and I have no idea what is okay and what is not.</p>

<p>veggie stir-fry with tofu. D is a vegetarian - but not a strict one, because she eats fish, but doesn’t eat any poultry, veal, beef, etc.</p>

<p>Anytime :slight_smile: it’s actually where we get a lot of our recipes from (my whole family is doing it together), and a lot of it’s really good.</p>

<p>How about a veggie chili, or a veggie soup. WW’s folks can eat veggie soups.</p>