Aging and Sleep Disorders

[jym626]

The Insomniacs Thread - Chat here when you are up in the Middle of the Night

Many of us commented/ commiserated in the Mother’s Day thread that we are up at some point in the middle of the night (often in the 3-4 am window, but all over the place time-wise, when we want to or should be asleep!!) Well, we have company! Even though we are in different time zones, we can sympathize about our sleep challenges, trouble falling to, or back to sleep, or whatever comes to mind (non-political) in the wee hours of the morning. See you in the wee hours!

Welcome.