Have you seen this?
http://www.cbsnews.com/media/mind-diet-foods-avoid-alzheimers-boost-brain-health/
I do not eat enough vegetables or beans
^ seems like easy changes for possibly a big payoff- avoiding dementia / alzheimers my goal.
And this is was headline news today
Looking at inflammation as pathway to newer drugs
http://www.bbc.com/news/health-35254649