Hey there! I’m a certified sports nutritionist specializing in youth and teen athletes. My daughter played co-ed high school hockey and my son is currently playing junior hockey, so I’m well-versed in fueling for hectic game/practice schedules, frequent travel, and preparing athletes for fueling in dorms and/or billeting.
My focus in working with youth/teen athletes is to obviously support their game & performance, but just as importantly, support their growth and future health.
Happy to answer your questions!